Showing posts with label grateful. Show all posts
Showing posts with label grateful. Show all posts

Monday, 25 May 2020

"The best laid plans..." or To a Mouse




or 
To Robin.

A quote often quoted, by Robin, and others, and perhaps a fitting reminder on this day of tribute and remembrance. My plans to note the day today were meant to be grand, and yet I sit at home in reflection rather than traipsing across the Khumbu Valley paying homage in the Climbers’ Memorial. At this point I want to give a huge shout out to Jemma and Rich, great friends of Robin and I, who have made an epic tribute to Robin this past weekend. Both have "Everest-ed" in their households by climbing the height of Everest on the stairs. They have also been raising funds for charity during their feat. The links to their donation pages are below. Check them out! I'm super proud of both of them for creating and completing this challenge. 

Instead I’ve chosen to share my reflections with you in this published way. 



The quote “the best laid plans” are in reference to the poem “To a Mouse” from the poet, Robert Burns. Here is the quote in English translation from the original Scottish version.

“The best-laid schemes of mice and men
Go often askew, 
And leave us nothing but grief and pain, 
For promised joy!”
Robert Burns, 1785

How fitting in tribute by adding the next two lines for consideration. With all the best intentions set out, many of us have been left with grief and pain, continuously flowing and ebbing, and eventually fading over the months. For some, it is likely that this grief and pain will never fully dissolve. For others, our lives rebuild, old relationships are strengthened and new  and fulfilling relationships are formed. Relationships with memories. Relationships with others. All built on our experience of loss. All built on our experience with you, Robin.

Robin, rest well. You are remembered; and not only on this anniversary. 

As what often happens with a poignant piece of prose I encounter, it takes me much later to understand the full and deeper significance of the piece of work. 

 “The best-laid schemes…” quote, often mis-quoted, and likely misinterpreted through nonchalance or whim.. Such as: “… best laid plans, and all that 🤷…” echoing a “meh” for recognizing that a change has had to occur due to some unforeseen circumstance. I am certainly guilty of this downplay; however, perhaps the sentiment remains the same from the deeper to the surface meaning of the quote.

To understand the deeper meaning, the next block of the poem is essential.

“Still you are blessed, and compared with me!
The present only touches you:
But oh! I backward cast my eye,
On prospects dreary!
And forward, though I cannot see,
I guess and fear!”

With the local event of the loss of Robin one year ago, and the global, ever evolving event of this epidemic we are all facing at the moment, I find this next block of the poem a fitting reminder to live in the present, rather than to re-live the past and fear the future. One is blessed when they can stop looking drearily on past events, as well as choosing to not be fearful of the future.

EVERYONE has experienced “the best-laid schemes” over the past year.
How we are choosing to face into these plans, ripped up and tossed in the wind, PLUS whichever shitty life events are also happening (cancer, job loss, isolation, separation, etc), I find this block of prose to be a reminder about grounding and taking control of what you can control- You. In this exact moment. That is it. That is all. You cannot even control the moment as a whole, rather only your reaction to the present in which you sit. 

Be equipped with the tool of grace to notice what you are experiencing and which door you choose to open next. Be flexible and challenge your natural modus operandi if progress is what you yearn for. 

Those of you who wish to plan, will naturally continue to do so. Plan and plan and plan and you will be prepared to seize the moment with the ever-sharpened tools within your tool box.

Those of you who wish to accept the moment as it comes, are well grounded and skilled in adaptation to allow yourselves to cope with the downward strikes that you encounter. 

In whichever camp you identify, you are united. Others are feeling the same way. Others have dealt with the same emotions… from times far before Burns’ creation of To a Mouse. 

Unite in your grief and share what you are experiencing.
As an individual, find solidarity. I continuously find life lessons to teach me that individualism is not as strong as the summation of support from willing others. 
Change is inevitable. Acceptance is your unlocking key. 

Okay, I’ve entirely oversimplified this last point, but maybe in another year I will be able to verbosely elaborate. 


Monday, 13 March 2017

Feeling Grateful

Two months on from my last blog and it’s time to string you along a little bit more as some of my plans are coming together. I seem to keep teasing you with the idea of slowing down to go faster, and I’ve now hit what might be the peak of slowing down (work wise) as I get set up for the next chapter in this book of mine. 

So, what’s happened? 
I’m on Garden Leave (a UK thing) as I'm switching jobs at the moment. I am still going to be making chocolate and chocolate products, just for the competition… details to follow when appropriate. And for those of you who don’t know what Garden Leave is, it's called so because you are technically still employed during your notice period, but because it is for a competitor, you can't go into work. You are supposed to stay home and not speak with people from work, so you "forget" what you learned. In essence, I have ultimately stopped working until the middle of May. 

It feels like the calm before the storm at the moment, and I’ve taken some time to reflect on getting to this point as I choose to move forward to the next chapter. In this time, I have realised how grateful I am for my experiences until now and this is what I want to share with you today: a couple of things I am grateful for in my life.

What I’m firstly grateful for: people who support me.
Most specifically my family and partner. 
I always thought family should unconditionally support you in your endeavours, but I’ve realised after a course I took (the Landmark Forum), that this is not always a give-in. Many people in this world have disjointed and unsupportive families, and from this I’m very thankful for the family that I have. Wherever I have been on this globe, my family has been there for me- at the end of the phone, text, or e-mail. When I’ve been on a physical challenge, they’ve been there to cheer me on. When I’ve been on a learning adventure, they’ve been there to listen and accept me for who I am.  When I have a bump in the road, they are on the end of FaceTime to support me emotionally. What I’ve reflected on in my time off in the past month is that I know that I am unconditionally supported by my family (where others may not be) which enables me to feel connected wherever I may be. Thank you for that!

I am also grateful for my partner, Robin. A very patient man. A very supportive man. During this round of my life, it is so nice to have someone to enjoy the journey with. Someone who wants to play with you, take part in adventures together with you. Not just as a one off- but all the time. Someone who is as committed to growth and achievement as you- having him part of my journey, making it our journey, makes the ride a lot more enjoyable. Someone to explore life with- the physical challenges and the mental ones. Thank you, Robin for being my partner in life.

So to share with you my insights as my world slows right down, here are a couple of notes on being grateful that I’ve come across in the past month as Gratefulness has an association with mental well-being, and seems to be the next craze beyond Mindfulness.

From Wikipedia in  regards to empirical studies of gratefulness (take from it what you will)

“A large body of recent[when?] work has suggested that people who are more grateful have higher levels of subjective well-being. Grateful people are happier, less depressed, less stressed, and more satisfied with their lives and social relationships.[15][18][19] Specifically, in terms of depression, gratitude may serve as a buffer by enhancing the coding and retrievability of positive experiences.[20] Grateful people also have higher levels of control of their environments, personal growth, purpose in life, and self acceptance.[21] Grateful people have more positive ways of coping with the difficulties they experience in life, being more likely to seek support from other people, reinterpret and grow from experiences, and spend more time planning how to deal with the problem.[22] Grateful people also have less negative coping strategies, being less likely to try to avoid the problem, deny there is a problem, blame themselves, or cope through substance use.[22] Grateful people sleep better, and this seems to be because they think less negative and more positive thoughts just before going to sleep.”

So my thinking is, why wouldn't you want to be happier, less stressed and satisfied with life? Why not try gratefulness out for a while?


“In Japanese language there is a term -- on.  The meaning of on often includes a sense of gratitude combined with a desire to repay others for what we have been given.  It’s not just that we feel grateful, or that we express our gratitude, but that we actually experience a sincere desire to give something back … A sense of obligation that arises naturally within us as we recognise how we have been supported and cared for by others.”


With that, I’d like to recognise the support lines in my life for allowing me to achieve what I have thus far and for being a part of my lifelong journey. Similarly to what I wrote in my last entry, “the rewarding aspects of going out  there and achieving (your) goals … is to share the experience and journey with those you love”.